Anti-Aging Diet Strategies



Diet – What is your first reaction to the word “diet”? Deprivation? –

Not on this plan. You can use food to stimulate the fat burning and muscle building hormones with our revolutionary, NON-RESTRICTIVE dietary program designed to maximize the effects on hormone levels.

Dietary Strategies:

1. Reshaping your body and combating aging:

a) Maximize fat loss without sacrificing lean body mass

b) The anabolic effect in action

c) Protecting Protein: anticatabolic : anti-aging effect

2. Increasing energy levels improving athletic performance:

a) High energy levels while losing fat

b) More fat loss from exercises

c) Avoiding the pitfalls of cutting weight for athletes

3. Promoting Health

4. Subduing Cravings:

a) Real Hunger

b) Hormonal hunger dealing with blood sugar levels and serotonin

5. Hormone Enhancement Eating Plan –a lifetime dietary strategy

Please contact us at Sutanto Chiropractic if you would like more information.

Dietary Strategies